KetoDiet: Keto Diet App Tracker, Planner & Recipes
by Compumaster Ltd
🗂️ Health & Fitness
Version 3.6
đź“… Updated May 12, 2022
#1 Keto Diet App. Lose weight with Keto friendly recipes and Keto diet planning
Features KetoDiet: Keto Diet App Tracker, Planner & Recipes
KetoDiet App the original low-carb app from KetoDietApp.comnnKeto Diet is not just about losing weight at any cost; its about adopting a healthier lifestyle.
Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet.nnA healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control.
Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease.nnThe ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimers, Parkinsons, type 2 Diabetes, epilepsy and even some types of cancer.nnHow is Keto Diet better than other apps?nn• Free content added daily including recipes, articles, expert advice and more.n• Accuracy is crucial for a low-carb diet.
For that reason, we dont crowdsource nutritional data.
All nutritional data in Keto Diet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources.n• We keep your data private - Keto Diet never sells or shares your data in any way.nnMore than just an app!nnKetoDietApp.com is one the top low-carb websites.
More than two million people visit us every month.nn• Thousands have already joined our Keto Diet Challenges to stay motivated while following a healthy low carb dietn• Facebook support group to help you get started and answer any questions you may havennWhat is Keto?nnWhen you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver.
You will enter ketosis and start using fat and ketone bodies as energy source.
One of the main benefits of ketosis is its ability to suppress appetite.
While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety.
You will naturally eat less and the number of calories eaten will drop.nnKeto Diet App HighlightsnnKeto Recipesn• Detailed and accurate nutritional factsn• Optional ingredients offer more flexibilityn• Serving size adjustmentn• Favorite recipes to quickly find themnNote: A KetoDiet Premium subscription is required to access all recipes.nnProfilen• Set you carbohydrate limit and goalsn• Built-in Keto calculator to determine your ideal macronutrient intaken• Update your weight, body fat & measurements to track your progressn• Sign up for a Keto Diet account to sync across multiple devicesnnPlanner & TrackernPlan your keto meals with our intuitive diet planner.
Create your own diet plan with:nn• Hundreds of included mealsn• Quick 1-ingredient keto snacksn• Your own custom mealsn• Restaurant mealsn• Branded products with barcode scanningnnProgressnTrack every aspect of your keto diet progress:nn• Weight & body fatn• Body statsn• Carbs & other macronutrientsn• Water intaken• Mood and energyn• Blood, urine and breath ketonesn• Blood glucosen• Blood lipidsnnGuidennThe Keto Diet approach thoroughly explained.
Discover the science behind the ketogenic diet, and find out what ketosis is.
Learn why this dietary approach works best and what to eat and avoid on a keto diet.
All backed up by scientific references.nnFree Meals & Expert ArticlesnnContinuous updates from our integrated Keto Diet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the KetoDiet: Keto Diet App Tracker, Planner & Recipes in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Very intuitive UI. As far as I'm concerned this is the best overall Keto app for practical daily tracking."
K Dale
"kassidyroninof6260"
Ronin Kassidy
"This is such a great tool for weight loss. With everything happening in my life right now I just needed an easy tool that works for me. Best app ever, wonderful in many ways."
Cortez Emmalee
"I just joined their keto challenge and that's how I learnt about this app. At first I felt completely overwhelmed but I'm finally getting hold of this thanks to the amazing support in their support group!"
Harley Jewel
"I just got this app and loving it. I haven't started tracking yet… giving it a few more days before I go full keto. But I already cooked some recipes from it - the cheesy crackers, artichoke dip and ham & cheese roll ups which I cooked for a dinner party. All were fantastic and even my friends loved them."
Lawrence Amir
"My favorite app for keto… maybe even my absolute favorite app!"
Stefan Frances
"If you are following this diet to manage epilepsy, you absolutely need an app. It tracks your glucose and ketones, both of which are really important to me. My doctor is happy too because I keep my seizures under control."
Albert Brendan
"Awesome app for free tracking. I'm on a budget so I can't afford paying for any apps right now. This app has free tracking, no limitations on foods you can add whatsoever. You also get free access to many recipes. It's a no brainer!"
Madelyn Azariah
"Love this app and cook from it for my whole family! Even though I'm not tracking I use this app every day to get new recipes… and there are plenty. Even if you're not always keto you'll enjoy using this app."
Cory Daniella
"This is one of the the three apps I use daily. One is Instagram, one is an app for tracking sleep and then it's this app. It's such a wonderful tool for keto and healthy eating in general. Everything I need is there."
Mariano Kaelynn
Get the App Today
Available for Android 8.0 and above